To promote physical and mental health of employees, improve lifestyle and have a grasp of a better dietary regimen, ABC Singapore Branch recently invited a nutritionist to share with its employees on the finer points of healthy eating.  The talk engaged participants in the preparation of salads and yoghurts with moderate dollops of ingredients to enable a healthier eating lifestyle yet not compromising on the palate.

The session was well received by the participants.  Not only it allowed employees to heighten the awareness that daily life and physical health are closely related to nutrition and food-intake, it also motivated them to complement healthy eating with physical workouts in order to enhance quality of work-life balance.